Do you have an injury or mobility issue?
Does your back, knee, elbow, or shoulder hurt or feel stiff?
You don’t have to skip the gym!
Cortney and Nicole are Certified and experienced in screening dysfunctional movement patterns and utilizing IASTM tools (Instrument Assisted Soft Tissue Manipulation) to improve mobility, movement, and to reduce pain and help you MOVE BETTER.
We integrate corrective exercise techniques, along with evidenced based kinesiology taping, blading, cupping, & flossing – to deliver comprehensive athlete care.